A recent New York Times article discusses how the amount of vitamin D you get affects your health. Getting too little can cause health problems, but so can getting too much. People who do not get enough sunlight, babies that are breast-fed, seniors, and people living in nursing homes often do not get enough vitamin […]
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Does Medicare cover non-emergency transportation?
Medicare coverage of ambulance transportation is usually limited if it’s not an emergency situation. Medicare may cover non-emergency ambulance trips if: They’re medically necessary You’re taken to or from certain places The ambulance company meets Medicare requirements In this instance, transportation is medically necessary if: You’re confined to a bed, or If you aren’t bed-confined, […]
Exercise while you watch TV.
Health Tip of the Week Americans watch an average of five hours of television every day, according to an article in The Seattle Times. The article gives a few tips on how to stay healthy by exercising while you watch. Keep small weights and other exercise equipment near the TV so you can exercise during […]
6 Foods You Didn’t Know Were Good For You
Here is a list of foods we have been told are not good for us, but really can be healthy. 1. Iceberg Lettuce: Just because it is not dark green does not mean it has no nutrient value. Iceberg contains lutein and zeaxanthin. These are carotenoids that reduce the risk for cataracts and age-related macular […]
How to stay safe on public transportation.
In most cities, public transportation is the easiest and fastest way to get around. Navigating public transportation can be tough for older adults who have trouble with balance. Here are some tips from about.com for how to use public transportation safely. Always wear a seatbelt when riding in a taxi Don’t rush across a street […]
Certain foods help prevent kidney stones.
Survey Says . . . A diet aimed at lowering high blood pressure can also prevent kidney stones, a recent study shows. A study featured in a recent HealthDay News article looked at the Dietary Approaches to Stop Hypertension (DASH) model and its affect on kidney stones. A DASH-style diet is high in fruits, vegetables, […]
Mutual of Omaha Medicare supplement premiums are some of the lowest
Mutual of Omaha has been offering Medicare supplement insurance nearly as long as Medicare has been around. Their large number of policy holders allows Mutual of Omaha to remain competitive in a crowded market. If you are shopping for a Medicare supplement insurance policy, comparing Mutual of Omaha Medicare supplemental insurance to other carriers may […]
Steps to take if your Medicare Advantage plan is not renewing for 2011
Medicare Advantage plans are annual plans. When you enroll in an Advantage plan you should be aware that things can change the following year, including having your plan not renew. 2010 is going to prove to be a unique year because there will be a larger number of plan disruptions than previous years. These plan […]
Should you consider Medicare Advantage for 2011?
If you have thought about enrolling in a Medicare Advantage plan, this is the time to assess your options. Carriers that are approved to offer Medicare Advantage plans can begin marketing 2011 plans October 1. The Annual Enrollment Period begins November 15 and ends December 31. It is during this time that you can submit […]
Medicare Supplement and Part D
Medicare Supplement and Part D Original Medicare with a Medicare Supplement and Part D plan means that a Medicare Beneficiary is receiving Part A and Part B of Medicare, purchases a Medicare Supplement (Medigap Plan) to Supplement the Original Medicare Benefits and purchases a Medicare Part D plan for Prescription Drug coverage. Is this option […]