The average Medicare drug benefit plan will cost $30 a month next year, a $1-a-month increase from this year’s average premium, federal officials said Wednesday afternoon. The officials portrayed the estimated new cost as a very small price increase, while saying many older Americans will pay less out-of-pocket for brand-name pharmaceutical drugs under the health […]
Author Archives: mark
How does Medicare work with my employer health plan?
It is very important to understand how your two health insurances work together to cover your health care. If you’re eligible for Medicare because you have a disability and you also have health insurance through a current employer, who pays first depends on how many people work for that employer. The employer coverage may be […]
How does Medicare work with my employer health plan?
It is very important to understand how your two health insurances work together to cover your health care. If you’re eligible for Medicare because you have a disability and you also have health insurance through a current employer, who pays first depends on how many people work for that employer. The employer coverage may be […]
Getting the right amount of vitamin D.
A recent New York Times article discusses how the amount of vitamin D you get affects your health. Getting too little can cause health problems, but so can getting too much. People who do not get enough sunlight, babies that are breast-fed, seniors, and people living in nursing homes often do not get enough vitamin […]
Does Medicare cover non-emergency transportation?
Medicare coverage of ambulance transportation is usually limited if it’s not an emergency situation. Medicare may cover non-emergency ambulance trips if: They’re medically necessary You’re taken to or from certain places The ambulance company meets Medicare requirements In this instance, transportation is medically necessary if: You’re confined to a bed, or If you aren’t bed-confined, […]
Exercise while you watch TV.
Health Tip of the Week Americans watch an average of five hours of television every day, according to an article in The Seattle Times. The article gives a few tips on how to stay healthy by exercising while you watch. Keep small weights and other exercise equipment near the TV so you can exercise during […]
6 Foods You Didn’t Know Were Good For You
Here is a list of foods we have been told are not good for us, but really can be healthy. 1. Iceberg Lettuce: Just because it is not dark green does not mean it has no nutrient value. Iceberg contains lutein and zeaxanthin. These are carotenoids that reduce the risk for cataracts and age-related macular […]
How to stay safe on public transportation.
In most cities, public transportation is the easiest and fastest way to get around. Navigating public transportation can be tough for older adults who have trouble with balance. Here are some tips from about.com for how to use public transportation safely. Always wear a seatbelt when riding in a taxi Don’t rush across a street […]
Certain foods help prevent kidney stones.
Survey Says . . . A diet aimed at lowering high blood pressure can also prevent kidney stones, a recent study shows. A study featured in a recent HealthDay News article looked at the Dietary Approaches to Stop Hypertension (DASH) model and its affect on kidney stones. A DASH-style diet is high in fruits, vegetables, […]
Mutual of Omaha Medicare supplement premiums are some of the lowest
Mutual of Omaha has been offering Medicare supplement insurance nearly as long as Medicare has been around. Their large number of policy holders allows Mutual of Omaha to remain competitive in a crowded market. If you are shopping for a Medicare supplement insurance policy, comparing Mutual of Omaha Medicare supplemental insurance to other carriers may […]